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Having the motivation to start a project is easy enough. There is excitement, enthusiasm and passion at the beginning of the project. It gives us wings and energy. Both on the physical point where we have the eyes which shine that on the psychological point where we are more alert, the ideas boil. In short, the beginnings are usually exciting.
Keeping the motivation on a longer period of time is much more difficult. Whether it is for training, work or the different goals and projects that we undertake in life. Sometimes our motivation crumbles with time, pitfalls, long delays, lack of results..
In all spheres of our life, it is important to give ourselves tools to help us keep or regain this effervescence of the beginning. In everything we do, whether it is for fitness, professional challenges, spiritual, family … We must equip ourselves and find tips to help us. I share some of mine. Those who help me stay motivated along to way. : -D